Eye Movement Desensitization and Reprocessing (EMDR) is a highly researched and evidence-based therapy proven to help people recover from PTSD and other forms of trauma. By using guided eye movements or bilateral stimulation, EMDR helps the brain reprocess painful memories, so they lose their emotional intensity. Backed by decades of peer-reviewed studies, EMDR empowers clients to heal from the past and move forward with greater resilience and freedom.

Contact me to see how EMDR can support your healing and resilience.